Island Pilates by Rose

Where personal attention leads to positive results

Pilates resumes at Zen Belize on Oct. 20!

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It’s back! Miss Rose and the Pilates Floor Program return to Zen Belize on Oct. 20 at 10 a.m.

The “slow season” is officially over. Time to get back to building up that core, tightening those abs and recharging that upper body strength!

The class is open to all ages and abilities, men and women.

And, yes, the eucalyptus-scented cloths have been chilled and are ready for your moment of zen respite at the end of class. Come get your well-deserved reward!



Author: robertjhawkins1

Adventurer, world explorer, thrill seeker ... not really. Just a guy who spent nearly 40 years writing and editing for newspapers and one really good news website. Well, that's over. And so is the struggle to live well in the USA. My wife, Rose Alcantara, and I moved to Belize in early 2014. It has been an amazing adventure but there is always so much more to learn. You'll find out about our life on Ambergris Caye on this blog, oftentimes exactly when we do. So stick around. You can also learn about Rose's new venture Island Pilates by Rose at

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